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15 Natural Remedies for Migraine Headaches

Over the last few years, several powerful and expensive migraine drugs have become available through prescription. Unfortunately, although many work, most have side effects that can cause individuals to stop treatment. For anyone who has yet to find relief from migraine attacks, best-selling author Dr. Jay Cohen—one of the country's leading authorities on the dangers of prescription drugs—offers ...

A Doctor in Your Suitcase

This concise pocket guide was designed to help you treat illness when you are traveling and miles away from your doctor. Home remedies and nutritional, herbal, and homeopathic treatments are provided for a range of health problems and disorders, including bites and stings, colds and flu, cuts and wounds, diarrhea, headache, indigestion, insomnia, motion sickness, nausea, sprains, and more. A ...

A Guide to Complementary Treatments for Diabetes

If you are among the 17 million American who have diabetes, you are probably working with a doctor to maintain an appropriate treatment program. But what if you could do more to improve your health? In A Guide to Complementary Treatments for Diabetes, Gene Bruno reveals natural ways to complement your current diabetes management. The author first explains what complementary therapy means, ...

A.D.D. El Metodo Natural

Get help for children (and adults) with Attention Deficit Disorder and hyperactivity. Find out how to relieve the symptoms of ADD without using prescription drugs. ADD: The Natural Approach includes treatments with herbs, nutrition, bodywork, Chinese medicine, and other alternatives to drug therapy.  

African-American Healthy

It's no secret that African-Americans top the list of groups afflicted by hypertension, stroke, diabetes, heart disease, renal failure, and cancer. What the statistics do not show is the pain, misery, and despair that these conditions create, not only for the individual, but also for family and friends. As an African-American doctor, Dr. Richard Walker has studied these conditions among his ...

Allergy Free

You’re congested and sneezing: Your allergies are kicking in. No matter what you take, your symptoms are ready to pounce. It’s time for a change. Allergy Free is different from any book you’ve ever read. It takes an alternative approach to allergy relief—an approach you won’t hear about in your doctor’s office. Instead of attempting to merely keep symptoms under control, Allergy Free addresses ...

Analyzing Sports Drinks

This book offers a brief, comprehensible examination of sports drinks: Are they all they claim to be? Do you really need high-sugar, high-calorie energy drinks? Are all the ingredients in sports drinks good for you? 

Anoint Yourself With Oil for Radiant Health

For thousands of years, oil massage has been used in health practices and religious customs around the world. Anoint Yourself with Oil unites this tradition with the science of dermal absorption and the nutritive value of unrefined oil. The resulting treatment, Hygienic Oil Therapy, will lead you to a more radiant appearance, enhanced physical condition, and improved mental health. The key to ...

Anti-Inflammatory Oxygen Therapy

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it everyday of our lives, and while it makes up only 21 percent of the air we breathe, it iskey to our very existence. The more we learn about its healing properties, themore we recognize its tremendous potential as a medical treatment for manyserious disorders. Yet few have known about its important therapeutic ...

Apple Cider Vinegar

Apple Cider Vinegar   Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion ...

Aromatherapy for Everyone

By now, everyone knows that essential oils can relax, stimulate, and even heal. But how do you choose the oil that’s right for you? Aromatherapy for Everyone provides easy-to-follow information on using forty-six natural plant oils. You will learn which oils to use, which oils to avoid, how to mix oils, and how to derive maximum benefits. Whether you want to relieve a health problem or simply ...

Back Surgery

With all the misleading information out there on back problems, even doctors have conflicting views on the best treatments. But it is the decision you make that counts. The problem has always been finding the facts necessary to make a wise choice—or it was, until now. Dr. Edwin Haronian has put together a guide that looks at both the conditions and the procedures, surgical and nonsurgical, and ...

Beyond the Magic Bullet

While scientists win occasional skirmishes in the battle against cancer, the overall war continues to go badly. Stories abound about revolutionary drugs that may be available in the future, but offer no real help to those who have cancer today. At present, conventional approaches continue to rely on a narrowly focused strategy of treatments, with doctors using, at best, only one or two drugs or ...

Big Yoga

If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is not for them. Part One of Big Yoga begins with a clear explanation of what yoga is, what benefits it ...

Big Yoga For Less Stress

Whether it’s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we’re stressed because we experience the telltale symptoms—tension headaches, nervousness, exhaustion, high blood pressure, and lowered immunity. We may try to ignore these symptoms or even ...