Search Titles

IBPA logo  APSS logo
Catalog: Category:
Format: Active Titles:
Search: Sort by:

Deadly Harvest

With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this ...

Paleo in a Nutshell

Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature’s location, climate, accessibility, and physical prowess. As humans, our ancient forefathers—and mothers—were raised and nourished in the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, ...