This concise pocket guide was designed to help you treat illness when you are traveling and miles away from your doctor. Home remedies and nutritional, herbal, and homeopathic treatments are provided for a range of health problems and disorders, including bites and stings, colds and flu, cuts and wounds, diarrhea, headache, indigestion, insomnia, motion sickness, nausea, sprains, and more. A handy appendix guides you in using herbal applictions, hot and cold compresses, and homeopathic remedies.
is a licensed pilot and professional writer. After graduating from Monmouth College, Ms. Anderson embarked on a career in aviation that would span over forty years. With her experience in flying both commercial airline and corporate planes, Ms. Anderson has written several exciting books on aviation including The Backseat Flyer
and Eliminating Pilot Error! The Final Step in Flight Training.
Ms. Anderson lives in Massachusetts and still loves to fly airplanes. -
Michael Gazsi, PC, is medical director of the Center for Integrative Medicine in Ridgefield, Connecticut, and a frequent lecturer on health and nutrition.