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Tao Te Ching

A fundamental book of the Taoist, the Tao Te Ching is regarded as a revelation in its own right. It provides a wealth of wisdom and insights for those seeking a better understanding of themselves. Over time, many changes have been made to the original Chinese text. Researcher Patrick M. Byrne has produced a translation that is accurate and easy to understand, while capturing the pattern and ...

Taste Life! Organic Recipes

Expertly compiled and edited by Leslie Cerier—organic chef, caterer, lecturer, teacher, and cookbook writer—the mouth-watering recipes found in Taste Life! Organic Recipes come from discerning, health-conscious individuals all across the country. In each recipe, organic foods are used for their superior ecological benefits and high nutritional values, as well as optimal taste. Taste Life! ...

Testosterone Is Your Friend, Third Edition

Although testosterone is considered a male sex hormone, what many people don’t realize is that this vital hormone is also present in females. For men, it is mainly responsible for stimulating and controlling characteristics that are considered “masculine,” like muscles and hair growth. However for both sexes, low testosterone levels can cause countless health problems including memory loss, ...

Thank Your Wicked Parents

Thank Your Wicked Parents has at its core a shocking but undeniable truth:Some parents are wicked and repeatedly lash their helpless children with abuseand humiliation. Other parents, while not intentionally malicious, nevertheless failto provide their family with the loving kindness that they need and deserve. But theauthor also offers a positive message: While uncaring, cruel parents can’t ...

The A.D.D. & A.D.H.D. Diet!

Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ADD, but many parents don’t realize the dangerous side effects associated with these drugs, particularly the possibility of dependency. Addressing the causes of ADD and ADHD should be the first step in ...

The Acid-Alkaline Food Guide - Second Edition

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also ...

The Acid-Alkaline Lifestyle

The human body is a truly magnificent creation. And because of its ability to regulate, balance, repair, and protect itself, the latest scientific research shows that each of us has the capacity to function well for at least one hundred and twenty years.  So why do most of us only make it to our seventies? Why are so many of us afflicted with degenerative diseases?  And why are the diseases that ...

The AGE Food Guide

All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, ...

The All-Natural High-Performance Diet

Learn easy steps to improve your physical, mental, and sexual performance. Would you like to lose weight? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life? The High-Performance Diet can help. We give you hope towards a longer life that's free of decrepitude, senility, and fat. You are never too young or too old to start enjoying a healthier ...

The Alzheimer's Prevention & Treatment Diet

Alzheimer’s disease (AD) is a type of dementia that can be very hard on both the patient and the caregiver. Currently, five million Americans have been diagnosed with AD--and that number is likely to triple by 2050. While the cause of Alzheimer’s disease is still a mystery, new research has increased our knowledge of certain aspects of the disease. Perhaps most significant, studies show that ...

The Amazing Acid-Alkaline Cookbook

It’s no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is that as a society, we tend to consume highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to ...

The American Civil War

This campaign-by-campaign account of the Civil War examines the economic, social, political, and military aspects of this turbulent period.

The Asthma Breakthrough

The Asthma Breakthrough is an innovative and refreshingly positive guide that explores a wide range of practical, safe, and effective treatments for this often debilitating condition. The book begins by looking at the causes of asthma, while subsequent chapters discuss available treatment options, including conventional medications, nutrition, exercise, relaxation and breathing, herbalism, ...

The Backseat Flyer

A humorous perspective on what really goes on inside an airplane, this book begins by presenting the "Six Commandments of a Backseat Flyer" and then offers "insider" information on what all those airborne bumps and whirrs are, what kind of training pilots have, and more. The author, herself an experienced pilot, also provides helpful advice on curbing fear of flying, eliminating jet lag, ...

The Big Beautiful Brown Rice Cookbook

Every once in a while, restaurant patrons are offered a simple menu choice: “Would you like that with white or brown rice?” And all too often, the brown rice that appears on the plate, while healthful, is far from a culinary treat. But brown rice can be as tempting as it is beneficial. To prove the point, best-selling cookbook author Wendy Esko has put together a spectacular collection of her ...