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The Whole Foods Allergy Cookbook, 2nd Edition

The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You’ll find tempting recipes for breakfast pancakes, breads, and cereals; lunch soups, salads, spreads, and sandwiches; dinner entrées and side dishes; ...

The Whole Herb

The relationship between people and herbs has spanned the millennia—and what a relationship it has been! Herbs have been both our medicine and our food, while their fragrance and beauty have warmed our hearts and delighted our senses.They are nature’s pure and precious gifts to man. The Whole Herb is an easy-to-follow guide to the many uses of these wonderfully aromatic plants. The book begins ...

The Wine Lover's Guide to Auctions

From America to Zanzibar, the popularity of wine has skyrocketed in recent years. While millions of people have come to appreciate wine’s taste, a growing number of collectors also recognize it as a sound investment. For these savvy individuals, as well as top chefs and wine aficionados, the wine auction has become an important place to find superior wines. Now, renowned wine auctioneer Ursula ...

The Wit & Wisdom of the Talmud

In Jewish tradition, the Talmud embodies the laws of Judaism, as well as a way of study and intellectual development. Composed of two works, the Mishnah and the Gemara, the Talmud is believed to provide serious students with one of the most sacred of experiences. It is, in fact, the Torah (the Old Testament) and the Talmud that offer the tenets of the Jewish religion. Here, in this classic work, ...

The World Goes Raw Cookbook

People everywhere know that meals prepared without heat can taste great and improve their overall health. Yet raw cuisine cookbooks have always offered little variety—until now. In The World Goes Raw Cookbook, raw food chef Lisa Mann provides a fresh approach to (un)cooking with recipes that have an international twist. After discussing the healthfulness of a raw food diet, The World Goes Raw ...

The Yeast Connection and Women's Health

A growing number of women suffer from chronic health disorders that seem to defy treatment, with problems ranging from vaginitis to migraines and depression. Now, hope is at hand in the completely revised and updated The Yeast Connection and Women's Health. Included is vital information on prescription and nonprescription antifungals, lifestyle changes, dietary modifications, and nutritional ...

The Yeast Connection Cookbook

What can you eat if you have a yeast-related problem? The Yeast Connection Cookbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most ...

The Yeast Connection Handbook

What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most ...

The Yin and Yang of Cancer

Although Eastern and Western doctors have the same objectives in the fight against cancer, their methods of treatment are worlds apart. The Yin & Yang of Cancer bridges the information gap between these two approaches. The authors begin with a clear history of how traditional Chinese and Western medicines evolved, and how they have interacted with each other. They then provide a detailed ...

Third Opinion, Fourth Edition

Here, in this fourth revised edition, is a comprehensive guide to the growing number of alternative treatment centers located throughout the world. Everything you need to know— from addresses, phone numbers, and costs, to treatment methods—is provided. Also included are educational centers, information services, and support programs. For each listing, the author has gathered all the information ...

Tired--So Tired! and the Yeast Connection

Fatigue is one of the most common problems for which people seek medical attention. Why is it so widespread? Through years of research, Dr. William G. Crook discovered that chronic fatigue is often linked to the consumption of sugar and yeast, along with other foods to which people can develop sensitivities. Certain nutrient deficiencies, too, can lead to fatigue. Tired—So Tired! presents the ...

Tommy Tang's Modern Thai Cuisine

Tommy Tang, celebrated chef and owner of Tommy Tang’s restaurants in Los Angeles and New York, shares his flair for creating unique, delectable cuisine from his native Thailand in Tommy Tang’s Modern Thai Cuisine. Here, he presents over ninety of his signature recipes, which combine elements of Japanese, Indian, American, and European dishes with traditional Thai flavor. Although the flavors may ...

Trace Your Genes to Health

What do cancer, cardiovascular disease, arthritis, Alzheimer’s disease, lupus, celiac sprue, depression, cystic fibrosis, and dozens of other conditions have in common? First, they all express genetic predispositions that can be traced within family genealogies. Second, they usually can be positively affected by nutritional measures—measures that are based on an understanding of who is at risk, ...

Tracks In the Sand

As you will discover in Tracks in the Sand, the volunteer group known as The Turtle Patrol is not just a funny name—it's a tradition, a band of hundreds of Floridians who monitor their backyard beaches every summer in the name of sea turtle conservation and protection. These enthusiasts are passionate, eccentric, and absolutely unique, a culture entirely unto itself. This is their story, tinted ...

Turmeric For Your Health

Imagine a natural spice that had the proven power to reduce or eliminate inflammation, the underlying cause of so many serious health disorders—and that’s just for starters. For over 5,000 years, India’s Ayurvedic medical practitioners have successfully used turmeric as a treatment for a host of painful and debilitating diseases. And for over sixty years, Indian hospital and research centers ...