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ISBN: 0-7570-0010-X
Length: 240 Pages
Size: 6 X
9-inch
Format: Quality Paperback
Category: Self-Help / Psychology
Price: $12.95
Availability:
In Print
Contents
Reviews |
We all live our lives according to a set of
rules. Each of our behaviors is regulated by a rule. Some rules
we know. Others, however, are unconscious. These are our secret
rules. When we do things that go against these secret rules, we
experience stress, anxiety, apprehension, and emotional exhaustion--and
we never know why. That is, until now. In this book, Dr. Jordan
Weiss offers a unique system that uncovers our most secret rules.
The book begins by explaining the important
roles that conscious and unconscious rules play in our daily existence.
Subsequent chapters focus on key areas of our lives--money, religion,
gender identification, work, friendships, health, power, personal
statement, marriage, and sex. Each chapter contains challenging
questions meant to be answered by the reader. The answers offered
provide a personal look at how we would behave when faced with specific
situations. At the end of each chapter is an analysis of potential
answers that is designed to reveal the extent of our secret rules.
Our Secret Rules concludes
by explaining how we can use our newly gained insights to improve
the way we feel about ourselves and others. For once we know our
rules, we can then learn to live within them, or we can attempt
to change them.
Dr.
Jordan Weiss received his medical
degree from the University of Illinois Medical School in Chicago.
With an emphasis on the body-mind-spirit connection, he worked at
several leading complementary medical centers. A practicing psychiatrist
for over twenty years, Dr. Weiss currently works at Irvine's Center
for Psychoenergetic Therapy. He is the author of several published
articles on emotional responses, and is a highly regarded speaker.
Contents
How
to Use This Book
Introduction
1. Money
2. Work
and Career
3. Gender
Roles
4. Power
and Control
5. Health
6. Personal
Expression
7. Friendship
8. Spirituality
9. Sex
10. Love
Conclusion
Index
Reviews
"A superbly presented and highly recommended
informational and instructional guide to self-discovery, knowledge,
and empowerment."
The Midwest Book Review
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