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Carbs from Heaven, Carbs from Hell

The fact is that not all carbohydrates are created equal. There are bad carbs, which have been implicated in a range of  health problems, and there are good carbs, which can help you lose weight while maintaining good health. Within this book, you will learn the truth about carbs: what they are, what they do, and which ones are right for you. You will also learn how a simple blood test can ...

The Magnesium Solution for Migraine Headaches

Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly ...

The Magnesium Solution for High Blood Pressure

Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offers natural solutions that can either greatly ...

Rick Barry's Super Sports Trivia

Buzztime Entertainment, the interactive gaming network, is played and enjoyed by hundreds of thousands of people at home, in sports bars, and in restaurants. Now this popular game is available in book form--but unlike other trivia books, these are actually fun to play. While other books reveal the answers below the questions or group all of the answers together, the Buzztime format allows you to ...

The Miso Book

For centuries, the preparation of miso has been considered an art form in Japan. Through a time-honored process, soybeans and grains are transformed into thiswondrous food, which is both a flavorful addition to a variety of dishes and a powerful medicinal. Scientific research has supported miso’s use as an effective therapeutic aid in the prevention and treatment of a range of disorders. Part ...

The Urban Treasure Hunter

Every city possesses countless hidden treasures waiting to be discovered—ancient artifacts, valuable jewelry, and vintage coins, as well as hundreds of other highly sought-after collectibles. Michael Chaplan, treasure hunter extraordinaire, has written a complete and practical guide to locating, unearthing, and identifying all of those treasures. The book begins with the basics, and then ...

A Parent's Guide to Baseball & Softball

Millions of kids throughout the country participate in organized youth baseball and softball programs each year. It’s an exciting world of colorful uniforms, post-game ice cream treats, and lots of smiling faces. It’s also one in which you as a parent can make a positive difference in helping your youngster grow and make the most of this experience. A Parent’s Guide to Baseball & Softball lends ...

Bug Busters

Want to get rid of pesky bugs and rodents in and around your home and garden—without using dangerous chemical pesticides? Bug Busters provides dozens of environmentally safe, easy methods for keeping your home free of pests. Written in easy-to-understand language, this book combines traditional time-proven pest controls with the latest research. Also included are new and innovative techniques ...

Falling in Love Again

When social psychologist Dr. Monica Morris found herself unexpectedly single late in life, the road wasn’t an easy one, but she found her way to a new love. In this book, Dr. Morris shares both her experiences and the knowledge she gained along the way, providing an empowering resource for the mature woman looking for romance. The author first addresses the importance of self-assurance and ...

Relieving Pain Naturally

For millions of Americans, severe pain is a fact of life. Drug therapies may offer relief, but come with a host of side effects and are less effective over time. Relieving Pain Naturally is a complete guide to drug-free pain management. This up-to-date resource begins by examining thirty-seven of the most common chronic pain-related conditions, from arthritis to tendonitis, and then offers ...

Stopping Inflammation

Most of us think of inflammation as a symptom associated with an infection or injury. Dr. Nancy Appleton, however, has discovered that it might be more than just a simple reaction to a health disorder. When the body’s tissues are disturbed in some manner, a series of complex reactions takes place, resulting in inflammation. In most cases, when the disorder stops, the tissue returns to its normal ...

The Sophisticated Olive

With a history as old as the Bible, the humble olive has matured into a sophisticated culinary treasure. Enter any fine restaurant and you will find the sumptuous flavor of olives in cocktails, appetizers, salads, and entrées. The Sophisticated Olive is an informative guide to this glorious fruit’s healthful benefits, uses, and tastes. It also presents over 100 kitchen-tested recipes, all made ...

Third Opinion, Fourth Edition

Here, in this fourth revised edition, is a comprehensive guide to the growing number of alternative treatment centers located throughout the world. Everything you need to know— from addresses, phone numbers, and costs, to treatment methods—is provided. Also included are educational centers, information services, and support programs. For each listing, the author has gathered all the information ...

From Patent to Profit, Third Edition

Having a novel idea and turning that idea into cash is not as simple as it sounds. To help innovative individuals learn to navigate around the many pitfalls of inventing, Bob DeMatteis has written From Patent to Profit, an up-to-date guide to all of the important steps involved in taking a product from the drawing board to market. Whether you are a professional inventor, a part-time dabbler, or ...

The Whole Herb

The relationship between people and herbs has spanned the millennia—and what a relationship it has been! Herbs have been both our medicine and our food, while their fragrance and beauty have warmed our hearts and delighted our senses.They are nature’s pure and precious gifts to man.The Whole Herb is an easy-to-follow guide to the many uses of these wonderfully aromatic plants. The book begins by ...