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Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion and low energy to sore ...

There is a feeling of pure delight that comes from laughing out loud while watching a hilarious movie or a TV show. Yet as funny as these lines may be, they are the work of people you will never see. The magic behind any comedy hit begins when an idea is hatched in the mind of a comedy writer and is then put down on paper. And while few of us are privy to this fascinating process, for writers ...

Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many—improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it’s vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to ...

Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives—with the blessing of the FDA. Why is this happening and why haven’t you heard about it? In Unsafe at Any Meal, Dr. Renee Dufault, former food investigator for the Food and Drug Administration, provides the startling answers. While at the ...

Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature’s location, climate, accessibility, and physical prowess. As humans, our ancient forefathers—and mothers—were raised and nourished in the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, ...

This book consists of eight stories; most of which are loosely connected but no attempt was made to follow a timeline or storyline. They are intended to stand alone as short stories.  But, most take place in the mythical village of Phoebe in rural Virginia in the 1940s and 1950s. They are all told from the point of view of one narrator, many when the narrator was a child. Children in this time ...

GOLD/1ST PLACE AWARD WINNER, 2018 FEATHERED QUILL BOOK AWARDS(ADULT FICTION category)NAUTILUS BOOK AWARD WINNER 2018 - BEST FICTIONPNWA NANCY PEARL CONTEST FINALIST(LITERARY/MAINSTREAM FICTION category)Miles Foster is a newly minted teacher who dreams of getting a teaching job in the highly respected and financially stable Portland, Oregon school system where everything is available, and where ...

All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, ...

When his beloved brother Peter committed suicide,psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, and affirming that “love can pierce any veil,” he was soon able to contact Peter on the other side. Joe's experience on how to move through devastating loss in a transformational way, and what he ...

  A Manual for Developing Humans is the third book P.M.H. Atwater was told to write during her third near-death experience. Based entirely on threes, there are no chapters . . . only the development of conscious, subconscious, and superconscious aspects to each topic—every topic—for the Manual contains the basics on every level of life—from how to use your mind, develop and use intuition, ...

Based on the famed French explorer’s film series, Jean-Michel Cousteau: Ocean Adventures, these are the definitive guides to America’s thirteen National Marine Sanctuaries and its one Marine National Monument. Each of the four books conducts a grand adventure through one of the four regions of the National Marine Sanctuary system, combining engaging descriptions, stunning four-color photography, ...

For more than three decades, Tom Monte has been a leading writer, teacher, and counselor within the natural healing community. As a national best-selling author, he has helped bring to the public’s attention the work of many cutting-edge doctors, medical researchers, and scientists. As a teacher and counselor in the use of natural healing methods, he has worked with thousands of individuals and ...

No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act, and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of eating. As the leader of the modern-day international macrobiotic movement, Michio has taught, lectured, written, and worked steadily to achieve ...

Imagine that there is an effective treatment for dozens of serious ailments—from cancer and Parkinson’s disease to headaches and depression. Now imagine that the government is preventing you from using it because it is derived from a controversial herb. Cannabis, more commonly called marijuana, is still looked upon by many people as a social evil; yet, scientific evidence clearly shows the ...

Based on the famed French explorer’s film series, Jean-Michel Cousteau: Ocean Adventures, these are the definitive guides to America’s thirteen National Marine Sanctuaries and its one Marine National Monument. Each of the four books conducts a grand adventure through one of the four regions of the National Marine Sanctuary system, combining engaging descriptions, stunning four-color photography, ...