You can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges this conventional dental instruction to “brush and floss,” arguing it can be both ineffective and potentially harmful. In her groundbreaking book, Kiss Your Dentist Goodbye, she unveils the secrets...

As we age, we all become increasingly susceptible to seeing a recurring parade of spots or streaks appear before our eyes. If your vision is affected by this problem, chances are you’ve been told that you will just need to learn to live with it—but it doesn’t have to be this way. In Healing Floaters and Detachments Naturally, authors Dr....

If you are thinking of getting divorced or about to go through one, you likely have many questions and concerns. How will it influence your daily life? How will it impact your children? How will it affect your finances? Written by family law expert Kathy Boufford, Divorce Matters provides all the answers and advice you need to navigate the process...

Coaching a youth sports team is as challenging as ever these days. Whether it’s a T-ball team with 5- and 6-year-olds, an under-10 soccer team, or a travel basketball team with a roster of experienced players, coaches face a lengthy and imposing to-do list. Among the responsibilities are teaching skills, organizing productive practices, managing game days, instilling life lessons, and—most...